Fire & Ice

  • Start Date:
    Thursday, 6 November 2025 at 5:30 am
  • Duration:
    45 Minutes
  • Instructor:

    Izidoro Merlini

  • Description:
    Upper & Lower body Sessions only. Be prepared to hone in some specific areas of your body. Core, Legs, Back are just some of the individual conditioning focuses in these sessions.
  • Notes:
    Session can be booked until Thursday, 6 November 2025 5:20 am